The #1 tip to change your life now.
We all have this voice within us that plants ideas, shares dreams and helps guide us. This voice while coachable to be stronger in most of us is nothing more [...]
When enough is enough.
We spend every moment of every day with ourselves. We speak to ourselves all the time. There's a never ending stream of thoughts, feelings, messages coming at us from our [...]
Mirror, mirror
It's so confusing to try to decipher the truth about what I see when I look in the mirror. Sometimes my mind plays tricks on me. I see things that [...]
Let go before it's too late.
When you lose someone close to you there's always a twinge of 'I wish I had more time with them'. For me it's usually sadness that comes first for the loss [...]