When enough is enough.
We spend every moment of every day with ourselves. We speak to ourselves all the time. There's a never ending stream of thoughts, feelings, messages coming at us from our [...]
Tomorrow's Me Today: A How-To
When you look in the mirror every day what do you see? Do you like what you see or are there things you would change? How would you feel if [...]
Mirror, mirror
It's so confusing to try to decipher the truth about what I see when I look in the mirror. Sometimes my mind plays tricks on me. I see things that [...]
Let go before it's too late.
When you lose someone close to you there's always a twinge of 'I wish I had more time with them'. For me it's usually sadness that comes first for the loss [...]