A woman, wife, mother, daughter, sister, aunt, friend….just a few of my titles on any given day. I’ve been lucky in this life to enjoy every day with my husband and daughter. Together we work, play and live in the beautiful city of Toronto.

My career has been primarily in the financial services industry working with some of the most influential brands developing marketing strategy, new products and expanding partnerships.

After having developed a passion for personal development and love for helping others, I enrolled in the Institute for Eating Psychology Coaching Certification. Since then I’ve been invited to join the talented Coaching Team of Coach JVB home of Team STRONG GIRLS as the resident Eating Psychology Coach.

Some of my passions include reading, strength training, nutrition, travelling and having quality time with family and friends.

My work is dedicated to helping women all over the world better understand themselves, their relationship within and use our collective experiences to find their path forward.

My personal inspiration is my daughter. To show her that anything can be done when the intention is coming from growth and authenticity.